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Avocado Sandwich Recipe

 


Avocado sandwich recipe is a healthy sandwich which you can include in your weight loss journey. Its easy to make and takes just under 10 mins to prepare. No cooking needed! Hence, ideal for students and bachelors. Avocado or butterfruit is a good source of healthy fats, magnesium and many other vital nutrients. I am blessed to get fresh local variety of avocados during this season. It was during our honeymoon that I first came across Avocado; we were driving from Kodaikanal to Bodinayakkanur to Munnar which was the place my husband was working at that time. Enroute we stopped at a road side shop and that was when my husband asked me whether I have seen butter fruit. Incidentally, the place we stopped had a harvest and it was butter fruit every where. That was my first encounter with Avocado and then later on while living in Mercara, Coorg; I had the occasion of enjoying them even more. 


This sandwich filling is similar to the Mexican guacamole and is one of my husband's favourite. You can add some boiled eggs or scrambled eggs on the side or some boiled lentils for extra protein. 





Ingredients: avocado, onion, tomato, black pepper, green chilies, coriander leaves, lemon juice, bread slices. Note: You can also toast the sandwich if you prefer.


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