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Jackfruit flour for diabetes and weight loss. Cure diabetes with raw jackfruit flour. Jackfruit flour is made from mature raw jackfruit; either sun-dried or dehydrated and ground to a find powder. Jackfruit flour is gluten free and has a lower GI rate than rice and wheat. The low GI, low calorie, and high fibre in raw mature jackfruit helps a diabetic patient feel fuller and thus avoid snacking which eventually will help in weight loss.

Wheatgrass juice recipe , learn how to make wheatgrass juice at home and some of its health benefits . Wheat grass juice is made with the shoots of the young wheatgrass plant and the immense health benefits of wheatgrass has made it a superfood. Having wheatgrass juice regularly will not only boost your immunity but also helps to fight free radicals, detoxify your body , helps to flushes out bad toxins, and improve overall health. The high amount of chlorophyll in wheatgrass, helps to alkalise your body preventing many diseases. Another important aspect of wheatgrass is it helps in thyroid health, weight loss and weight management and also helps in belly fat loss. I have made a detailed video on how to make wheatgrass juice, pls check the video for more. How to grow wheatgrass at home with and without soil