This is one blanch dish....perfect when you are on a diet and have a craving for a paneer dish....no butter, cream based gravy...a truly guilt free curry ..... excellent with roti....and one of the easiest dish ...if you have paneer ready....it takes not more than 5 to 7 min to prepare this dish....that's awesome right? in today's time conscious world....I usually make this with homemade paneer....the best part is if you are making paneer especially for this dish... then all it takes is anywhere around 15-18 min....thats pretty cool isn't it???. A true treat for those unexpected guests..... Boil 1 litre milk (I used semi skimmed milk)...when it boiling simmer the fire and pour juice of one lemon and 1/2 tsp of salt into it....stir it well ...it will start curdling and then stir again...switch off fire....and pour this into a sieve....let the paneer rest in the sieve for 5 to 10 min.....DO NOT PUT WEIGHT ON TOP.....we need the paneer a little soggy, mushy, and wa...