Skip to main content

Aval Vilayichathu ...step by step.



Aval or Rice flakes  vilayichathu is a simple teatime snack....a jaggery - coconut coated snack. Aval known as poha, is beaten, dried flakes of rice.

You can use any type of aval like brown rice or white rice....though brown rice aval is a bit thicker than the white rice aval.
Here I used brown rice aval.

This snack can be stored for up to 1 or 2 weeks at room temperature.

Most malayalies mix aval vilayichathu with ripe plantain or "pazham" ....you can even have it on its own.
It is supposed to be healthy with jaggery and coconut....well that's what my grandma (ammachi) used to say during my childhood....so I make this often for my kids...ofcourse they mix it with ripe plantain and have it as an after-school-snack.

Do check out aval nanachathu, a similar version of this snack which can be made instantly.

List of Onam Sadya Recipes

Ingredients:
Aval (brown or white rice): 1 kg.
Jaggery: 1/2 kg.
Water: 1/2 to 1 cup.
Cardomon: 4 or 5.
Roasted Jeera powder: 1/2 tsp.
Dry ginger powder: 1/4 tsp.
Coconut: 1 whole coconut scraped.
Fresh coconut oil: 1 tbsp.(or you can use ghee).

Method:
Since I make this and store I used 1 kg aval.....you can reduce the quantity by half.

Put the aval in a heavy bottomed kadai and dry fry it on low flame. The aval will shrink and become stiff...and when you take a handful it should crumble. Remove this on to a newspaper or another pan.

In another pan heat water and add jaggery (if your jaggery is not clean you have to strain it once it is melted, since the one I used here was clean I did not seive it). After the jaggery is melted allow it to simmer for sometime till you get a 1 string consistency (thread like).

Then add the scraped fresh coconut.

Mix well and allow it to simmer for another 3 or 4 minutes so that the moisture in the fresh coconut will be absorbed.



Add the roasted aval into this.

Mix well. Lastly temper coconut oil or ghee add cardamons and drizzle on the aval. Sprinkle jeera powder and dry ginger powder and again mix well. When it is completely cooled, store in a jar.

Serve with ripened plantains.

Comments

  1. Wish to have a bowl of this anytime,my all time favourite.

    ReplyDelete
  2. Even though I don't know half of the ingredients, I'll honestly say that this does look good! Now you're sending me on my research for the weekend to look up many of these ingredients! Thanks! :) Hope you're having a great weekend.

    ReplyDelete
  3. Hello Nisa
    Thank u so much for the recipie, i was craving for some kerala snack and this was the perfect solution. However when i made out , it came out a bit crunchy, is it supposed to be like that, ithought it should be kind of soft , any ideas on what i did wrong. Would it happen if i over-roasted the rice flakes, wasnt sure how long to roast them

    ReplyDelete
  4. Hi Sini, thanks a ton for trying my recipe and for the feedback. The final out come will not be too soft, a bit on the crispier side and aval is had with ripen plantain mashed into it (pazham kuzhachu) will soften the aval. If you like it to be bit juicy then I would suggest to increase jaggery a little bit. Roasting the aval is mainly to give it a crunchy effect, just hold a small hanfull and gently crush it...that's how you test the roasting.

    ReplyDelete
  5. nice recipe.i think it will bcme more tasty if we add nuts in to this.

    ReplyDelete
    Replies
    1. Yes, it will def be!! thanks for stopping by :)

      Delete
    2. It will be tasty. I think for 1 kg aval 1 kg jaggery and adding the dry fruits by fried a little in ghee or oil and mix well. Thank you so much for the receipe.

      Delete
  6. Should the aval used be the thick or thin variety ?

    ReplyDelete
    Replies
    1. You can use any variety; but make sure you roast it lightly at first.

      Delete

Post a Comment

Thanks a lot for visiting my space. Your comments, suggestions, criticism and all opinions are very much appreciated. Thank you for stopping by and have a nice day.

Popular posts from this blog

Caramel Pudding Recipe - Caramel Custard Recipe

Caramel pudding recipe;  a delicious traditional dessert with creamy caramel over silky custard. Caramel custard is my favorite pudding. All through my childhood, amma makes caramel pudding as a Sunday special.....achachen (my dad) love only this pudding...... 42 years of serving caramel pudding to him has made amma, a sort of an authority on caramel pudding recipe! Ah yes, like always this is amma's recipe. It is her signature, no-fail recipe. of caramel custard. Okay lets talk about this pudding!!  I used 4 eggs because amma said so  eggs are the show stopper here :)......it is needed to make the pudding silky-satin, and stand tall....and yes it will not crumble.....now you may wonder....won't this be eggy!!smelly!! I promise it won't....there wouldn't be too much eggy flavor! caramel flavor can do wonders!! Believe me!! I am using my steamer or appachembu as it is known locally to cook the pudding. While the pudding is steaming, it is import

Turmeric Tea Mix Recipe For Weight Loss - Homemade/DIY (Golden) Turmeric Tea Mix

turmeric tea mix - diy turmeric mix to make turmeric tea or golden milk. turmeric tea for weight loss, for a flat belly, stomach bloating, and for overall health. this homemade mix is an excellent fat burner and also will boost immunity. have this on empty stomach in the morning for best results. the active ingredient in turmeric known as curcumin has powerful anti inflammatory effects and is a strong anti oxidant. curcumin is not easily absorbed by the body and that is the reason inspite of us Indians having lots of turmeric in our diet, do not get its full benefits. black pepper is the one natural ingredient that helps the curcumin to be absorbed into the body by around 2000%, wow! So, do not skip black pepper when taking turmeric. All the ingredients I used in this homemade turmeric tea mix are locally acquired and organic. curcumin/turmeric is fat soluble so it is also a good option to have a warm cup after a heavy meal. studies shows that turmeric can prevent cancer, h

Pidiyum Kozhiyum Recipe - How To Make Kerala Style Kozhi Pidi - Kerala Recipes

Pidiyum kozhiyum or kottayam style pidi is a traditional knanaya cuisine ; these rice dumpling have a thick gravy like sauce, unlike the dry versions of Malabar kakka roti or kozhi pidi. Knanaya style pidi is served with varutharacha kozhi curry. Traditionally, pidi is associated with baby shower ie when the daughter-in-law is sent to her parents house for delivery, it is customary for the mother-in-law to make kozhi pidi and we knanaya people still follow these traditions. My main aim is to preserve this recipe; so that the future generations can enjoy this wholesome dish. Pidi is rice dumplings which is simmered in water along with shallots, garlic, curry leaves, and coriander seeds; but I have used coriander powder instead to make the whole process easy. Amma mentioned that if using coriander seeds then; the water used to mix the rice flour should be sieved and that using fresh roasted coriander powder saves time. I have made a video recipe and I hope this you help